surge-to-new-levels:

Chris being Chris #TeamLilliebridge

unstoppable76:

squat-press-pull:

675 for a double, week 6 of the Lilliebridge Method.

Terrible form

Lol, thanks for your 2 cents. This happens every time I post a deadlift video. Let me guess, my hips are too high? Go learn something about leverages before you comment. Btw, what’s your best pull? ;)

675 pounds #powerlifting

surge-to-new-levels:

Another successful day for Team Lilliebridge. Many world and personal records broken.

surge-to-new-levels:

ernielilliebridgejr finished strong with a big 2,000+ total!

(Source: nicolaclaire22)

truestrength525:

thoughtsandsquats:

Layne Norton hit the best squat in the 205 lb class at USAPL Raw Nats with 650 lbs.  And it was pretty damn smooth.

Mildly awkward technique, but it fucking works. And he is guaranteed 100% natural.

surge-to-new-levels:

Eric Lilliebridge 881 Deadlift!

captainjaymerica:

blondesquats:

optimus—primette:

omfg omfg omfg omfg omfg omfg

DEAD

But look at how he’s keeping The People’s Elbow clean with a tissue.

(Source: andrope)

(Source: africa-by-toto)

(Source: get--strong)