adjsfk-micheale:

New tights

My gf has the perfect booty

lawdgevus:

I really want to read his project.

lawdgevus:

I really want to read his project.

thoughtsandsquats:

The GOAT
thoughtsandsquats:

Louie Simmons, back in the day.

thoughtsandsquats:

Louie Simmons, back in the day.

(Source: ominias)

(Source: slambarskillprs)

weaponsgradegains:

weaponsgradegains:

squat-press-pull:

I hit 495 for a set of 5 today, powerlifting-life hit 575 for a double, and our buddy Brandon hit 700 for a pretty easy single.

bruh

Bringing this back because Seether and because these guys are hardcore and strong as hell

Thanks man. It’s awesome having those two monsters to squat with. If I can hit their weights one day I’ll die happy.

hellomolls:

*swallows a watermelon seed* *thinks about that episode of Rugrats*

"Squats make knees stronger. Squats make athletes better. Squats are good for kids, teenagers, adults, elderly people, and anybody else who can perform them correctly. Squats are a functional expression of human skeletal and muscular anatomy, and the human body is designed to do them. The squat is the way that tens of thousands of years of evolution has adapted the bipedal human body to lower itself to the ground. It is the position in which half the population of South Asia spends the afternoon. And when done weighted, it is the best exercise in existence for strength, power, coordination, joint integrity, bone density, confidence, discipline, intelligence, and charm."
— Mark Rippetoe¬† (via squats-and-salad)

(Source: thoughtsandsquats)

awwww-cute:

I would love to chill with these guys

Anyone else ever make faces this ugly when you’re squatting?